Cleaning and Allergies: All You Need to Know

We all know how nervous we become when allergy season arrives. With constant itching in your eyes and nose, it’s normal that you’re hesitant to expose yourself to dust. Luckily, Peoria, A has some of the best house cleaning services that can make your home shine without risking your health. 

However, when it comes to the weekly upkeep of your place, there are small tasks you can do yourself to eliminate dust build-up. Here we’ll show you how to do chores when you have allergies and the steps you can take to reduce the symptoms. Keep reading to learn more.

Does cleaning help with allergies?

A hygienic house is always a safer place because it’s free of germs and the air is fresher. It does take some work, but making a habit of frequent cleaning makes it less daunting.

The most common type of allergy is caused by dust, and it’s characterized by a runny nose, itchy eyes, and sneezing. Regular upkeep helps remove excess dust and makes it easier to breathe inside your home. This is important because pollen is the second most common allergen, which thrives outdoors during the spring and summer.

Try dusting your home 2-3 times a week for best results. Dust build-up can attract dust mites, which can seriously damage your health. Running a damp microfiber cloth over every surface will be enough to prevent this.

How do you clean your house if you have allergies?

If you have pets, you know how much work it takes to get your home sanitized. And when your eyes are puffy and you aren’t sure you can tackle the dust, try one of these hacks:

1. Wear a mask while doing housework

If your breathing becomes difficult when you come near dust, the best solution is to wear a mask. After all, we’re used to wearing it in public places, so breathing through it shouldn’t be challenging. Just make sure to dispose of it when you’re done or wash it at a high temperature if it’s a reusable one.

2. Wash the bedsheets at a high temperature

Although this is common knowledge, people who suffer from allergies need to do this more frequently. The bedsheets trap dead skin cells and leaving them unwashed for longer than a week can mess with your sleep, as you’ll have trouble breathing. Besides, sliding into freshly washed sheets is beneficial, not only for allergy prevention but also for your mental health. 

3. Contain your clutter

Having a lot of items already sounds like a lot of work, but when they’re unorganized and they overpower your space, it’s time to go through them and see if you actually need all of them. More items equal less airflow in your home, which results in more dust.

The best way to reduce clutter and unnecessary items is to have a designated place for every object. When you’re done using something, put it back where it belongs and you’ll notice your home looks much tidier.

Do you live in Peoria, AZ and are looking for excellent house cleaning services?

While it’s not easy living with allergies, you certainly don’t have to perform chores alone. Give a call to Eco Mama Green House Cleaning and experience the true freshness of your home. The maids we work with use eco-friendly and natural products that are strong enough to remove any type of dirt and grime, and safe for you, your children, and pets.

Instead of trying to manage sneezing and dusting at the same time, have a relaxing day off at the Pioneer Living History Museum with your loved ones and leave the housework to us. Contact us today!